Ladies!!! Are you ready for the ultimate program to help you tone and tighten up and get the look you have always wanted? Well look no further. This book has been tested and guaranteed to produce results. We make the program and all you have to do is follow it and give it 100%. Get Ready!
- Custom Calendar Of Daily Activity
- Custom Workouts With Result Building Exercises
- Custom Cardio Routines
- Assessment Sheet (Weight Chart For Weekly Weigh In’s / Body Fat And Circumference Measurements Chart)